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3 Tips to Prevent Pain While Driving

3 Tips to Prevent Pain While Driving

  • Post author:Dr. Philip Finemore, PT, DPT, Cert. DN, Cert. VRS
  • Post published:September 2, 2020
  • Post category:Ergonomics/Injury Prevention/Pain
  • Post comments:0 Comments

There have been many shifts taking place around the world recently and one of the biggies I have noticed is an uptick in people driving to their destinations. Airports and…

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Breast Pumping Ergonomics for the Working Mom

Breast Pumping Ergonomics for the Working Mom

  • Post author:Dr. Philip Finemore, PT, DPT, Cert. DN, Cert. VRS
  • Post published:August 26, 2020
  • Post category:Ergonomics/Injury Prevention
  • Post comments:0 Comments

My amazing Wife (who is an even better Mother) gave me a fantastic idea to write this blog. As parents, we truly know what sacrifice means and we will do…

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Direct Access Physical Therapy in Maine

Direct Access Physical Therapy in Maine

  • Post author:Dr. Philip Finemore, PT, DPT, Cert. DN, Cert. VRS
  • Post published:July 15, 2020
  • Post category:Back Pain/Carpal Tunnel Syndrome/Ergonomics/Injury Prevention/Pain/Rotator Cuff Tendinitis/Shoulder Pain/Tennis Elbow
  • Post comments:0 Comments

Some of you may have seen me discuss this topic in past posts, blogs, or e-books but I wanted to expand upon it a little bit more. Maine is very…

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What Is “Good” Posture?

What Is “Good” Posture?

  • Post author:Dr. Philip Finemore, PT, DPT, Cert. DN, Cert. VRS
  • Post published:April 22, 2020
  • Post category:Ergonomics/Injury Prevention
  • Post comments:2 Comments

“My (insert family elder here) always told me I need to improve my posture! Now it is coming back to haunt me!” This is a common phrase I hear every…

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5 Tips to Improve Home Office Ergonomics

5 Tips to Improve Home Office Ergonomics

  • Post author:Dr. Philip Finemore, PT, DPT, Cert. DN, Cert. VRS
  • Post published:April 15, 2020
  • Post category:Ergonomics/Injury Prevention
  • Post comments:2 Comments

There are many people out there who already work from home and are set up to do so but, with the COVID-19 pandemic, there is an even larger group of…

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Services

  • Post author:Dr. Philip Finemore, PT, DPT, Cert. DN, Cert. VRS
  • Post published:March 31, 2020
  • Post category:Ergonomics/Injury Prevention
  • Post comments:0 Comments

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Recent Posts

  • Dizziness and Vertigo: Causes and Treatment
  • Not All Back Pain Is The Same
  • 3 Keys to Successful Resolutions
  • 3 Tips to Prevent Pain While Driving
  • Breast Pumping Ergonomics for the Working Mom
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